Lisa Kirshon offers training in Taiji and Qigong, as well as offering wellness and prevention workshops. In addition, Lisa is available as a motivational speaker and lecturer for health and medical professionals, public schools, civic groups, senior centers, and other interested organizations.
24 simplified Yang, Sun style 42 combined, traditional yang long form
32 straight sword, broad sword
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Dao yin, yi jin jing, taiji primordial qigong, taijii ruler, eight piece brocade, temple exercises, zhan zhuang, silk reeling, five animal frolics, Taoist meditations and visual imagery, bone marrow cleansing, lymphatic drainage qigong, I chuan.
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- Stress management
- Corporate wellness
- Parkinsons wellness
- COPD – lung wellness
- Breast cancer wellness
- Senior fitness wellness
Contact Lisa to book a workshop.
As a motivational speaker and lecturer for health and medical professionals, public schools, civic groups, senior centers, and surrounding communities, Lisa educates people on the mind body connection by helping people understand the theory of yin and yang, five-element theory and the Chinese classics for suggested reading. These philosophies are then applied by moving the body skillfully, while training the mind to stay focused in the body. Very skillful indeed! Integrating your self-care piece with western medicine and practicing diligently, you can have increased health and longevity!Contact Lisa to discuss a speaking engagement.
Lisa has been a practitioner of Tui Na, (Chinese therapeutic massage) and a licensed massage therapist since 1990. Her bodywork has an energetic quality, using finger pressure to certain acupuncture points to relieve stagnation and also using the palm to lead the chi to its origin. Magnetic hammer therapy is also used as a tool for unblocking stagnant chi. These healing techniques can be taught to anyone for the purpose of healing. Contact Lisa to learn more.
Are you living “The Good Life” with an abundance of health and happiness? Get a Daily Dose of Vitamin Chi by working on your cognitive fitness as well as your physical fitness. Learn to focus your mind and train your body. These ancient Chinese disciplines can be practiced anytime, anywhere and every day. This is your self-care piece! Classes are open to students of all levels and newcomers are always welcomed. Try a taiji (tai chi), qigong (chi gong) or sword instruction class today and you will begin to see the changes. These are exercises that we can grow old with to stay young! You will feel happier, healthier, and more balanced! |
